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Community Corner

Older Adult Program Healthier living

Tom Allard, Community Contributor

Older Adults Program Calendar

  Healthier Living: Managing Ongoing ConditionsPresented by Beach Cities Health District Add to my Calendar

Beach Cities Health District Presents Healthier Living: Managing Ongoing Conditions

Day Date Time Location Reservations
Every Monday for Six Weeks
February 3, 2014 2:00 PM
Joslyn Community Center
1601 North Valley Drive
Manhattan Beach Call (310) 374-3426 x132 to register
February 10, 2014
February 17, 2013

New workshop series starting at the Joslyn Community Center in Manhattan Beach. During six 2 1/2-hour interactive workshops you will learn to:

  • Better manage your chronic health condition and lessen its impact on your life.
  • Reduce fatigue, anxiety, sleep loss and pain.
  • Communicate better with your doctors, friends, and family.
  • Set goals and problem solve to make positive changes.

Who should attend?

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  • Anyone with an ongoing health condition
  • Family members or friends of someone with an ongoing health condition
  • Anyone interested in becoming more physically and socially active
Reservations Required. Call (310) 374-3426, x132 to register.
For more information, feel free to contact the Older Adults Program at (310) 802-5447. For more classes and activities offered by the Older Adults Program, please visit the Classes and Activities webpage. The Older Adults Program is always offering new events, workshops, lectures and bus trips especially for older adults 55+. For information on these events and trips, please visit Upcoming Events or the Bus Trips webpage.
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