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Schools

Dreambody Express Seminar, Cooking Demonstration and Tasting

Join Celebrity Chef and NY Times Bestselling Author of The Biggest Loser Cookbook, Devin Alexander and President of Handel Group® Life Coaching, Laurie Gerber for an exclusive Seminar, Cooking Demonstration and Tasting: Dream Body Express.

Have you ever struggled with your weight or your body? Do you long for a better body and promise every New Year that this is the year that you’ll finally take control? Do you think you have a slow metabolism? Or that you don’t have time to cook? Or you “just don’t like” healthy food? Or you don’t have the “will power?” Do you believe that achieving your “Dream Body” is impossible at your age? If you answered, “yes” to any of these questions, then this event is for you! This can’t-miss afternoon of coaching and cooking is taught by two women who’ve lost and maintained weight themselves and have dedicated their lives to helping others live their dreams and get healthy and happy!

Laurie and Devin will guide you on the express route to your Dream Body: developing Personal Integrity®. Thank goodness it’s you who has the power, you just need the right tools to help you get out of your own way! This discussion will be an intervention into your “lack of control.” How you nourish yourself is a practical, financial, emotional and spiritual issue and mastering your relationship to your body and food will give you the access to real, lasting happiness in all areas of life. Laurie will teach you how to think about food and Devin will teach you what to do, practically. Devin, who has maintained a 70 pound weight loss for 16 years, is known for her distinct approach to cooking and eating that she calls “Healthy Decadence.” She will demonstrate HOW to make scrumptious, simple dishes that only taste fattening. Come prepared to sample and see for yourself.    

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Be ready to learn:

• What foods will truly improve your happiness
• How to intervene with your own mind and actions and put yourself into the right promises
• How to end feelings of deprivation by way of nourishing your body and your heart
• A proven method for understanding and overcoming your negative history with food
• A few simple, doable dishes (easy enough even for the non-cook) including Devin’s go-to chocolate dessert, good enough for entertaining, that’s helped her maintain her 70 pound weight loss

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