Please join Holistic Nutrition Coach Christy LeMire & Yoga Therapist Erin Kirk for a Yoga & Wellness Workshop! Our "Eating For Energy" workshop will focus on food & movement for lasting natural energy. So if you are sick of feeling bogged down, tired or want to explore how you can increase your energy and feel great, this one's for you! Erin and Christy will lead the educational nutrition discussion, yoga experience and will even have tasty superfood treats and recipes to share!
August 11th | 2:30pm - 4:30pm | LA DanceFit Studio