Power Up- Beach Bootcamp

BEACH BOOT CAMP

This cardio intense workout includes stretching, calisthenics, running drills, sand jogging, agility training and core training. We wind it all down with a little yoga. A perfect way to start your day!

This workout is suitable for all fitness levels. Whether you want something to add to your existing workout, or are starting something new, this class is a must.

*This is NOT your typical drill sergeant type of boot-camp class....We have always believed that exercise should be a positive experience. It's our strong belief that a more inter-active Cheerleader approach will always produce better result.

The environment is friendly, encouraging and refreshing. The ocean view, sunshine, and ocean breeze are perfect inspiration and make this workout a blast.

Our Fitness Boot Camps are a wonderful alternative to going to the gym, they are extremely affordable and our schedule makes it easy and convenient. Come workout with us at the beach...bring a friend!  Classes are ongoing - start anytime!

Drop-in Rate - $20/per class
In Playa del Rey at the beach across from the lagoon (next to the first apartment bldg. on Pacific).