CoeDynamics, Neighbor

Since 2002, CoeDynamics has been guiding people to look and feel great, addressing health prevention, chronic ailments and enhancing athletics. Transitioning from a six-year career in Commercial Financing, my passion to give back to the community let me to an education of health and fitness. I became a Certified Pilates Teacher (CPT-PMA) and founded CoeDynamics, opening a studio in Manhattan Beach, CA. The services have expanded to offer Pilates, functional fitness, movement re-education, TRX, self-generated myofascial body release and post-rehabilitation.

As a certified Quantum Reflex Analysis (QRA) functional health and nutrition practitioner, I combine whole wellness, nutrition with functional fitness. QRA is a cutting-edge kinesiology testing technique, this along with functional blood/saliva lab analysis are used to discover and address root causes of a variety of unhealthy ailments and tailor wellness programs just for you.

My clients also receive education about what supports true health: what contributes to it and what diminishes it, with a focus on a nutrient dense diet, non-toxic personal health care, healthy emotions, and creating environments that charge rather than drain the energy of one’s internal battery.

Whether it’s improving your health, sculpting your body, losing weight, building strength and flexibility, rejuvenating energy and hormones, or resolving chronic pain from injuries and health issues, I’m here to guide you towards greater health!