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Sports

PiYo Class at Ocean Fitness

margaret gumbrecht, Neighbor

Posted Fri, Aug 27, 2010 at 7:31 pm PT|Updated Mon, Aug 30, 2010 at 12:22 pm PT

PiYo is a combination of Pilates and yoga. The classes focus on building the core (Pilates) and increasing flexibility (yoga) 

Classes are offered:

Monday at 10 am

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Tuesday at 5 pm

Wednesday at 10 am

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